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Welcome! I'm Inna, a Ukrainian-born wife, mother, and real food lover. I focus on making food equally delicious & nutritious by using ingredients you typically don't see in recipes.  I also use fermented foods, part of what is sometimes referred to as an ancestry diet. If you currently don't use ferments in your cooking, doing so will change your life! 

 

Why should you go fermented?

 

Check out the page above to read more. I hope you have fun exploring my blog!

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© 2021 

Disclaimer:

Please make sure you understand: this blog includes only my own opinions based on my experience and love of food and is not professional advice. I'm trying to post healthy recipes, but it's up to you to decide what is good for you and what is not. Please talk to your doctor for nutritional advice. Remember, you are the king or queen of your health.

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If you decide to purchase any ingredients or appliances which I recommend please do it through the affiliate links provided because by doing so you support my work and also improve the quality of content I post.

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